Cheron K. Griffin

Cheron K. Griffin is an Emotional Wellness Educator, Certified Wellness & Life Coach, and published author of multiple self-help and personal development books. With more than 15 years of experience coaching busy professionals and over 30 years of experience in healthcare as a former dental hygienist, Cheron brings a uniquely human-centered understanding of stress, communication, behavior, and workplace dynamics.

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She is certified in Fitness & Lifestyle Management, Stress Management, Strategic Life Coaching, and Mental Health First Aid. As an author, Cheron has written extensively on healing, emotional awareness, personal growth, and transformative life change—work that further strengthens her ability to guide individuals with clarity, compassion, and real-world insight.

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Cheron’s scope of practice centers on non-clinical emotional wellness education, lifestyle improvement, stress reduction strategies, relationship support, resilience-building, and suicide-prevention awareness from an educational standpoint. Although she does not diagnose or treat mental health conditions, she provides a structured coaching model that empowers employees to navigate challenges, manage stress, improve communication, and create healthier behavioral patterns.

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For more than a decade, Cheron has supported professionals across diverse industries—including executives, entrepreneurs, healthcare providers, and organizational leaders. Her coaching style is direct, practical, and solutions-focused, helping individuals increase emotional intelligence, strengthen coping skills, and regain balance in their personal and professional lives.

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As a trusted partner to organizational wellness and EAP programs, Cheron is committed to helping companies cultivate resilient, confident, and emotionally healthy teams. Her mission is to provide employees with the education, tools, and support they need to improve well-being, enhance performance, and thrive both at work and at home.